Healthdata > Offline Database

Offline Database


Healthdata was also available as a disc based offline database, also in the viewdata format.  It seems as if it was mostly a copy of the online content, so we present it here for your delight and access..

Do note that this information is at least 20 years old.  Please do not rely on anything in here as current medical advice; for that please visit the NHS website.

                                        
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             A Healthy Diet             
                                        
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     In the last few years there have   
 been several expert reports on diet and
 health in the United Kingdom.          
                                        
     The specialists have agreed some   
 general advice on how to alter our diet
 to improve our health.                 
                                        
     These recommendations apply to the 
 population in general (excluding small 
 children). Your present diet may be    
 fine but the following guidelines will 
 still be relevant to most people.      
                                        
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