Offline Database
Healthdata was also available as a disc based offline database, also in the viewdata format. It seems as if it was mostly a copy of the online content, so we present it here for your delight and access..
Do note that this information is at least 20 years old. Please do not rely on anything in here as current medical advice; for that please visit
the NHS website.
Travelling Abroad General Advice Sunburn Pale skin needs to be protected from the sun. Don't spoil you holiday by getting burnt!. Choose a sun protection cream or lotion with a high sun protection factor or keep in the shade. Do not expose your skin to the sun for too long until a your skin has a tan. Heat Exhaustion This is due to the loss of fluid and salt in sweat and will cause headaches dizziness, nausea and even collapse. Try and avoid over exertion in a hot climate. Take extra fluid and salt if necessary. Wear loose clothing made of cotton or other natural fibres. key # to continue
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