Offline Database
Healthdata was also available as a disc based offline database, also in the viewdata format. It seems as if it was mostly a copy of the online content, so we present it here for your delight and access..
Do note that this information is at least 20 years old. Please do not rely on anything in here as current medical advice; for that please visit
the NHS website.
Don't Know?
You must make an accurate assessment
of your weekly alcohol intake in order
to decide whether or not there is any
need to change your drinking habits.
This will mean keeping a diary for
a week and noting down all the alcohol
you consume.
From this you will be able to work
out for yourself the total number of
"standard drinks" taken.
For full details on keeping a drinks
diary, key 1. It would be best to do
this before you go on and read the
other parts of this section.
key 1 for drinks diary
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