Healthdata > Offline Database

Offline Database


Healthdata was also available as a disc based offline database, also in the viewdata format.  It seems as if it was mostly a copy of the online content, so we present it here for your delight and access..

Do note that this information is at least 20 years old.  Please do not rely on anything in here as current medical advice; for that please visit the NHS website.

                                        
    How to stop smoking                 
                                        
                                        
    A If possible, get someone else to  
 give up smoking with you. You will then
 be able to help each other.            
                                        
    B Decide on a date soon when you    
 will stop. It is no good "trying to cut
 down". Avoid a time when you could be  
 under extra stress.                    
                                        
    C Between now and the date, think   
 about the risks of smoking and all the 
 advantages of stopping. You can use the
 preceding pages in this section as a   
 guide. This will help you to really set
 your mind at stopping.                 
                                        
    D Tell people the day you will be   
 stopping. They could be helpful to you.
                     key # to continue  
                                        

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