Offline Database

Healthdata was also available as a disc based offline database, also in the viewdata format. It seems as if it was mostly a copy of the online content, so we present it here for your delight and access..

Do note that this information is at least 20 years old. Please do not rely on anything in here as current medical advice; for that please visit the NHS website.

                                        
    Risk Factor 2            Obesity    
                                        
                                        
    If you are overweight then the only 
 way to lose weight is to eat much less!
 You will also need to carefully examine
 the sort of food you eat.              
                                        
    Even if you are not overweight you  
 can still reduce your risk of coronary 
 heart disease by keeping to a healthy  
 diet.                                  
                                        
    Eat less fat, especially "saturated"
                                        
    Eat less sugar and salt             
                                        
    Eat more fibre    Drink less alcohol
                                        
 Key 2 for more details "A Healthy Diet"
                                        
       key 1  High Blood Pressure

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Celebrating the Viewdata Revolution.

Offline Database