Healthdata > Offline Database

Offline Database


Healthdata was also available as a disc based offline database, also in the viewdata format.  It seems as if it was mostly a copy of the online content, so we present it here for your delight and access..

Do note that this information is at least 20 years old.  Please do not rely on anything in here as current medical advice; for that please visit the NHS website. 

                                        
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    A Healthy Diet            index 0   
                                        
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    Eat less fat ............. key 1    
                                        
    Eat less sugar ........... key 2    
                                        
    Eat less salt ............ key 3    
                                        
    Eat more fibre ........... key 4    
                                        
    Drink less alcohol ....... key 5    
                                        
    Food additives ........... key 6    
                                        
    Vitamins ................. key 7    
                                        
    Dieting to lose weight ... key 8    
                                        
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